Best Natural Juice To Quickly Detox Your Kidneys

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The kidneys are our organs that filter out toxins and waste from the bloodstream. Because toxins can affect your entire body, there is no question that supporting your kidneys is crucial for keeping your overall health in check.

Without a balanced diet, purified drinking water, and body cleansing, toxins can build up and affect the function of the kidneys, liver, and neighboring organs… and may even lead to kidney stones and other problems.

Cleansing the kidneys is a simple process and most cleanses don’t require an exhaustive supply of tools or ingredients to work. In fact, just drinking plenty of purified water is the first step toward an effective flush. Water, however, only provides hydration.

The following natural juice kidney-cleansing drinks may provide that extra cleansing boost.

BEST NATURAL JUICE RECIPE:

INGREDIENTS:

3 large organic celery stalks
3 sprigs of parsley
2 slices of pineapple

INSTRUCTIONS:

Chop up the pineapple and rinse it off.

Clean the celery and parsley and chop into small pieces.

Blend all the ingredients with a little lemon water and pulse until smooth.

Add a bit of water at a time if it’s still too thick.

Drink a cup in the morning and another in the evening for a week straight for best results.

To take it as a complete meal, add a handful of almonds and 2 tablespoons of oats.

Pineapple is low in potassium, making it a good choice for people with chronic kidney disease.

Celery is chock-full of dietary fiber that keeps your bowels healthy and clean. It also contains antioxidants like quercetin and phenolic acids that fight inflammation and oxidative stress.

Parsley isn’t just a garnish, it’s also a healing food. In fact, it’s a powerful diuretic used to treat urinary tract infections (UTIs), kidney stones (nephrolithiasis), and edema. It even works against osteoarthritis, anemia and high blood pressure.

Source PHT - healthinfoeveryday.com

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