What To Do After Making Love for Better Health

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You know what to do before and during or after s*x for your own good? S*x is any function or behavior involved with reproduction and it’s either of the two major forms of individuals that occur in many species and that are distinguished respectively as female or male especially on the basis of their reproductive organs and structures.

In experience with s*x it is easy to forget things to do after s*x like using the bathroom and sleeping in the nude, etc. So in this article shows what to do before and after s*x especially for better health.


What to Do After S*x

1. You Should Pee

After having s*x, you should go to the bathroom and urinate. While you do not have to hurry to go right away, you should eventually pee so you can rinse out any E. coli bacteria that may have contaminated your urethra during lovemaking. This will help prevent you from developing a urinary tract infection, also known as a UTI. Having a UTI can affect your s*x life, often making it painful to have intercourse until the infection is cleared up by prescribed medication.


2. You Should Drink Water Plenty As You Can

S*x is a physical activity, just like jogging, walking or any other exercise. It is important to stay hydrated afterwards so take the time to drink water when done with intercourse. If you get dehydrated, not only your mouth gets dry so does your vagina. Keep water by your bedside if you can. Plus, staying hydrated will make it easier for you to pee after to flush bacteria from your urethra.


3. You Should Sleep Naked

When considering what to do after s*x, don’t forget one of the fun things – sleeping in the nude. You want to keep your vaginal area dry after s*x. This will reduce your risk of developing a UTI, yeast or bacterial infection. Too shy to go naked? Make sure you wear cotton pajamas that are loose-fitting to allow for air circulation.

4. You Should Avoid Soap When Wiping

When thinking about what to do after s*x, remember to gently wipe your genital area when done with intercourse. Often, bacteria are transmitted from your partner’s mouth and fingers or lubricants. This can lead to a bacterial or yeast infection. You can simply wipe with a warm washcloth, using water only. You should avoid soap as the fragrances can be irritating to the delicate skin. You need only wipe from front to back on the outside. Your body has its own method of cleaning the internal sections of your vagina.


5. You Should Keep Track of Abnormal Discomforts

Pain happens during s*x. This is a common occurrence. There are many causes, such as muscle spasms, lack of lubrication, constipation and even your s*x partner accidently hitting an ovary. But not all pain is normal, especially if it is reoccurring, lasts for a long period of time after intercourse and cannot be explained by rough s*x play. You should discuss these discomforts with your doctor, as the pain may be associated with an underlying condition like fibroids, uterine or ovarian cysts, endometriosis, tilted uterus or even, though rare, cancer.



What Not to Do After S*x


1. You Should Not Sleep In Sexy Lingerie

If you are thinking about what to do after s*x, make sure it is not to sleep in your sexy underwear. Most lingerie is constructed by fabrics that trap moisture. Look out for sleepwear made of polyester and rayon. This type of material does not breathe well, preventing your vaginal area from airing out. This can lead to a yeast infection. Either change into cotton underwear or sleep naked.


2. You Should Not Use a Wet Wipe

Wet wipes are full of chemicals, fragrances, glycerine and oils. These ingredients can cause major irritation of your vaginal area. It can be extra harsh right after s*x, when the skin down there is more sensitive. This can lead to dryness, itching, tenderness and inflammation of your genitals. You should never use wipes down there.

Source PHT - NHA

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